Episodes
Wednesday Nov 13, 2019
Episode 19: Respect My Crown featuring Thao Lou
Wednesday Nov 13, 2019
Wednesday Nov 13, 2019
Ready for a healthier lifestyle in 2020? Ready to live your best live fo'real? Today I chat with Certified Yoga Instructor, Food Lover, World Explorer and Holistic Health & Wellness Blogger, Thao Lou!
Check out our open discussion on:
- How living with psoriasis put her on the path to health and wellness (and she how healed herself in the process)
- Some of her favorite vegan dishes that you would NEVER guess were vegan
- Relieving stress through yoga and mindful meditation
- Finding peace in plants
- Why women should educate themselves on fertility in their 20's
- Choosing the life you want and knowing that it's ok to start over
**link to listen on iTunes**
https://itunes.apple.com/us/podcast/respect-my-crown/id1420607785?mt=2
You can also connect with her on Instagram @whealthybeing and Facebook: Whealthy Being
JJ’s Respect My Crown podcast features a diverse group of powerful women from across the country. Each transparent conversation sheds light on past mistakes, struggles, A-ha moments, and life lessons.
Join the Movement
www.RespectMyCrown.com Follow us on Instagram @jjonthemic
“Respect My Crown,” a community designed to support women who desire to step into the abundance that awaits them. We know that now is the time to manifest our visions, realize our dreams and accomplish our goals. “Respect My Crown” is a support system that encourages women to deepen in spirituality, sisterhood, accountability and service.
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